Orthodontist caring for a female patient during a dental procedure after she knows how to speed up orthodontic treatment

Tips to Speed Up Orthodontic Treatment

By Limestone Hills Orthodontics

updated on March 14, 2025

To speed up orthodontic treatment, follow your orthodontist’s instructions, especially for wearing elastics or aligners. Keep up with regular check-ups for timely adjustments. Make sure to wear your elastics or any other appliances as directed, since they play a crucial role in aligning your teeth. Brush and floss daily to avoid dental issues that could slow your progress.

Consider asking your orthodontist about accelerated treatment options like AcceleDent or Propel, which might help speed things up. Lastly, try to avoid hard or sticky foods that could damage your braces and set back your progress.

Orthodontist caring for a female patient during a dental procedure after  she knows how to speed up orthodontic treatment

Understanding Orthodontic Treatment Duration

Before diving into tips, it’s important to understand what influences treatment time.

Factors That Affect Treatment Time

  • Type of Appliance: Invisalign aligners, metal braces, or ceramic braces all have different timelines.
  • Severity of Issue: Mild crowding will likely take less time to fix than a complex overbite or underbite.
  • Age: Younger patients usually see quicker results because their bones are still growing.
  • Patient Compliance: Wearing aligners or elastics as prescribed has a big impact on treatment speed.

Common Misconceptions

  • “Faster is Always Better”: Rushing tooth movement can harm gums and bone. Orthodontists move teeth at a safe pace to protect your oral health.
  • “Skipping Appointments Saves Time”: Missing check-ups actually slow progress because adjustments can’t be made.

Techniques to Speed Up Orthodontic Treatment

Orthodontic technology has advanced in recent years, offering tools to help speed up the process.

Advanced Orthodontic Appliances

  1. High-Frequency Vibration Devices:
    • Small devices like AcceleDent produce gentle vibrations to enhance tooth movement.
    • Using them for just 10-20 minutes a day can improve treatment efficiency.
  2. Low-Level Laser Therapy:
    • This technique uses light energy to stimulate bone remodeling.
    • It reduces discomfort and may decrease overall treatment time.

Innovative Approaches

Orthodontists now explore methods like accelerated tooth movement through bone remodeling. Although still a specialty area, these techniques have shown promising results in certain studies.

Patient Compliance and Its Impact

Your actions as a patient play a huge role in whether your treatment stays on schedule.

1. Wear Elastics and Aligners as Instructed

  • If your orthodontist has given you elastics, wear them exactly as prescribed.
  • Aligners must be worn for 20-22 hours a day, except when eating or cleaning your teeth. Not following these instructions can extend treatment by months.

2. Attend Regular Appointment Check-Ins

  • Orthodontic visits allow your doctor to track progress and make changes to your appliance.
  • Stay consistent with every scheduled appointment to avoid delays.

3. Follow Your Orthodontist’s Instructions

  • Your orthodontist might suggest exercises, like biting on chewies for aligners.
  • Stick to their guidelines to ensure steady progress.

Oral Hygiene and Health

A clean and healthy mouth creates a better environment for tooth movement. Dental issues like cavities or gum infections can slow treatment.

Tips for Maintaining Oral Hygiene

  • Brush and Floss Regularly: Use fluoride toothpaste and floss daily to remove plaque.
  • Rinse with Mouthwash: An antibacterial rinse can keep your gums healthy.
  • Clean Braces and Aligners: Use a soft-bristled brush to clean braces, or soak aligners in a cleansing solution daily.

How Oral Health Impacts Treatment Speed

  • Plaque buildup can irritate gums, leading to inflammation and slower tooth movement.
  • Gum disease may require treatment, delaying your orthodontic progress.

Dietary Considerations

What you eat matters when it comes to speeding up your treatment.

Foods to Avoid

  • Hard Foods: Avoid nuts, hard candies, and crunchy snacks that can damage your braces or aligners.
  • Sticky Foods: Steer clear of caramel, gum, or chewy candies that may get stuck.

Foods That Support Faster Treatment

  • Choose soft, braces-friendly options like yogurt, scrambled eggs, and mashed potatoes.
  • Incorporate foods rich in calcium and vitamin D, such as leafy greens and dairy products, to strengthen your teeth and bones.

Common Challenges and Solutions

Orthodontic treatment doesn’t always go perfectly. Here’s how to address some common issues that can slow your progress.

Challenge: Slow Progress

  • Solution: Speak with your orthodontist to determine if there’s an underlying cause, such as not wearing elastics enough or missing aligner hours. Make adjustments based on their advice.

Challenge: Damaged Braces or Aligners

  • Solution: Handle your orthodontic appliance with care. For broken braces wires, visit your orthodontist promptly. For damaged aligners, request a replacement.

Challenge: Poor Oral Habits

  • Solution: Break habits like chewing on pens, biting nails, or eating hard foods. These actions can damage your braces and cause treatment delays.
Orthodontist holding dental instruments while treating a happy African American patient after she knows how to speed up orthodontic treatment

Top-Quality Orthodontic Care in Austin, TX

Wondering why families choose our orthodontic office in Austin, TX? Here’s what sets us apart:

Experienced Orthodontists

We specialize in treating kids and teens with jaw alignment issues using advanced techniques like reverse pull headgear.

Tailored Treatment Plans

No two smiles are the same! We create custom treatment plans to fit your child’s needs.

Guidance and Support

Our caring team is here to help from your first visit to your last, answering questions and making sure treatment goes smoothly.

Flexible Treatment Options

Whether you prefer braces, Invisalign, or reverse-pull headgear, we’ll help you find the best fit for your smile.

Book Your Free Orthodontic Consultation!

Your perfect smile starts here! Visit our Austin, TX office for a free consultation, where we’ll assess your teeth and outline the best treatment plan for you. Scheduling is simple—call us or book online today. Our friendly and knowledgeable team is ready to guide you through every step of your journey!

About the Authors

Dr. Rodrigo Viecilli – Orthodontist in Austin, TX

Frequently Asked Questions

Can orthodontic treatment be sped up?

Braces and aligners take time, but new techniques can help speed things up. Accelerated orthodontics uses special devices or minor procedures to move teeth faster. Advanced aligner technology and custom treatment plans can also help you get a perfect smile sooner.

What if I’m not happy with my orthodontic treatment?

If you’re feeling a bit unsure or unhappy with your orthodontic treatment, it’s totally okay to speak up. Your smile is important, and your orthodontist is there to help make sure you’re satisfied with the results. Don’t hesitate to schedule a chat with them to discuss your concerns. They can offer adjustments or alternative solutions to get things back on track.

What is the minimum time for orthodontic treatment?

When it comes to orthodontic treatment, the minimum time can vary depending on individual needs and the type of treatment chosen. However, for many people, the shortest duration is typically around six months. This is often possible with certain accelerated treatment options or minor adjustments.

Also Worth Checking Out