Young man in a white t-shirt holding a soccer ball and smiling after purchasing sports mouthguard for braces

Sports Mouthguard for Braces

By Limestone Hills Orthodontics

updated on March 14, 2025

If you’re rocking braces and love playing sports, a sports mouthguard for braces is your new best friend. These mouthguards are made to fit over your braces, keeping your teeth and orthodontic work safe. They absorb impact, lowering the chance of mouth or gum injuries. Made from flexible materials, they adjust to your changing smile for a secure fit. Whether you’re playing on the field, court, or rink, you can focus on the game knowing your smile is protected! So, whether you’re on the field, court, or rink, you can play confidently knowing your smile is safe and sound!

Young man in a white t-shirt holding a soccer ball and smiling after purchasing sports mouthguard for braces

Why Mouthguards are Essential for Braces

Wearing braces improves your smile, but it also requires extra care, particularly during sports. A quality mouthguard plays an essential role in keeping your teeth, braces, and mouth safe.

Protection Against Injury

  • Sports come with a risk of collisions, whether it’s from contact with another player, a ball, or a hard surface.
  • Without a mouthguard, these impacts can cause significant injuries, such as cuts to the lips, cheeks, or gums, and broken teeth.
  • Braces can make injuries more severe because the brackets and wires can cut or puncture the soft tissues in your mouth during an impact.

Prevents Damage to Braces

  • A direct hit to the face can loosen or break braces brackets, wires, or bands, often requiring emergency orthodontic treatment.
  • Damaged braces can slow down your treatment progress, leading to more time and expense. A mouthguard acts as a protective barrier that absorbs impact and keeps your braces intact.

Types of Mouthguards for Braces

There are several types of mouthguards available for orthodontic patients. Understanding the differences will help you find the best fit for your needs.

1. Custom Mouthguards

  • Features: Custom mouthguards are made just for your braces and teeth, giving the best fit and protection.
  • Benefits: They provide a precise fit, maximum protection, and optimal comfort during use.
  • Ideal For: Athletes who need long-term, durable protection.
  • Considerations: They cost more than standard options but offer the best comfort and safety.

2. Boil-and-Bite Mouthguards

  • Features: Made of a thermoplastic material that softens when boiled. You simply bite into it to create an impression of your teeth.
  • Benefits: Affordable and adjustable, making it a great choice for children and teens with growing teeth.
  • Ideal For: Athletes looking for a balance between affordability and function.
  • Considerations: These mouthguards don’t offer a perfect fit but still provide decent protection for braces.

3. Stock Mouthguards

  • Features: Pre-formed and ready-to-wear, requiring no customization.
  • Benefits: Easily available and inexpensive.
  • Ideal For: Short-term or occasional use.
  • Considerations: Their one-size-fits-all design often means less comfort and a loose fit. This can reduce protection and make speaking or breathing harder during activities.

Features of an Ideal Mouthguard for Braces

Not all mouthguards are created equal, and orthodontic patients have special requirements. Look for these key features when selecting a mouthguard:

1. Medical-Grade Materials

  • Mouthguards made from high-quality, medical-grade materials offer maximum durability and safety.
  • Ensures your mouthguard is free from harmful chemicals and able to withstand wear and tear associated with sports.

2. Custom Fit

  • A good mouthguard should fit snugly to accommodate your braces while protecting your teeth and soft tissues.
  • Proper fit reduces shifting and keeps the mouthguard in place during intense physical activity.

3. Comfort and Breathability

  • Comfort is crucial for athletes to wear their mouthguards consistently.
  • Choose a design that is lightweight, allows easy breathing, and doesn’t interfere with speaking.

Certain brands are well-known for making high-quality mouthguards suitable for braces. One popular option is Shock Doctor, a trusted name in sports gear.

  • Key Features: Shock Doctor mouthguards are designed to fit over braces and provide both comfort and impact resistance.
  • Other Reputable Brands: Brands like SISU and Vettex also offer reliable options for athletes with braces.
  • Why Choose Trusted Brands: Reputable brands invest in safety and durability, ensuring long-lasting protection for orthodontic patients.

Benefits of Using a Mouthguard with Braces

Investing in a good mouthguard provides many benefits for orthodontic patients involved in sports.

1. Injury Prevention

  • Protects teeth, gums, lips, and cheeks from injuries during physical impact.
  • Reduces the risk of cuts or punctures caused by braces.

2. Protects Your Braces

  • Prevents damage to brackets, wires, and bands, saving time and money on repairs.
  • Keeps your orthodontic treatment on schedule by avoiding interruptions.

3. Ensures Peace of Mind

  • Allows you to play sports confidently, knowing that your teeth and braces are protected.
  • Encourages consistent participation in physical activities without the fear of dental injuries.

Consultation with an Orthodontist

Selecting the right mouthguard should always involve your orthodontist.

Why Consultation Matters:

  • Your orthodontist understands the specific requirements of your braces and can recommend the best type of mouthguard for your needs.
  • They can also ensure the mouthguard fits properly and doesn’t interfere with the effectiveness of your braces.

For Patients in Austin, TX:

At Limestone Hills Orthodontics, we encourage all athletes with braces to consult with us. We’ll help you choose the most effective and comfortable mouthguard, tailored to suit your active lifestyle.

Smiling woman holding sports mouthguard for braces close to her teeth

Trusted Orthodontic Care in Austin, TX

Looking for expert orthodontic care? Our Austin office is dedicated to helping kids and teens achieve their best smiles. Here’s why families choose us:

Skilled Orthodontists

Our team specializes in jaw alignment treatments like reverse pull headgear, helping young patients get long-lasting results.

Tailored Treatment Plans

We customize every orthodontic plan to fit each patient’s unique needs for the best outcome.

Support from Start to Finish

We’re here to guide you through every step of the process, making treatment simple and stress-free.

Options for Every Smile

Whether it’s Invisalign, braces, or headgear, we offer treatments designed to fit your lifestyle.

Ready for a Straighter Smile? Contact Us!

If you’re in Austin, TX, stop by for a free consultation! We’ll evaluate your teeth, explain your treatment options, and help you take the first step toward a beautiful smile. Booking is quick and easy—just call us or visit our website to schedule an appointment. Our team is here to guide you through every stage of your journey!

About the Authors

Dr. Rodrigo Viecilli – Orthodontist in Austin, TX

Frequently Asked Questions

Can I wear a sports mouthguard with braces?

Absolutely, you can wear a sports mouthguard with braces! In fact, it’s highly recommended to protect both your teeth and your orthodontic investment while playing sports. There are special mouthguards designed to fit comfortably over braces, providing ample protection without hindering your game. Just make sure to choose one that’s specifically made for braces, and if you’re unsure, your orthodontist can guide you to the best option. So, gear up and play with confidence, knowing your smile is well-protected!

What is the best mouthguard to wear with braces?

The best mouthguard to wear with braces is one that’s specifically designed to accommodate the brackets and wires. Look for a boil-and-bite style, that offers a custom fit, or consider a specialized orthodontic mouthguard. Brands like Shock Doctor and SISU make fantastic options that provide comfort and protection, ensuring your braces stay safe during sports or other activities. Remember, the right mouthguard will not only protect your teeth but also give you peace of mind while you’re out there having fun!

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