Female patient talking to her orthodontist during a consultation for her orthodontic treatment for sleep apnea

Orthodontic Treatment for Sleep Apnea

By Limestone Hills Orthodontics

updated on March 14, 2025

Orthodontic treatment for sleep apnea like mandibular advancement devices (MADs) can help by gently repositioning your jaw to keep your airway open while you snooze. These custom-made devices are designed to fit comfortably in your mouth, making it easier to breathe and reducing those pesky sleep disruptions. Plus, they’re a non-invasive option compared to other treatments, so it’s worth chatting with your orthodontist to see if this could be a good fit for you.

Orthodontist and assistant discussing treatment options with a female patient after her Orthodontic Treatment for Sleep Apnea

What Is Sleep Apnea?

Sleep apnea is a condition that causes breathing to stop and start during sleep. These pauses can last a few seconds or minutes and happen many times during the night. This disrupts your sleep and makes you feel tired during the day. If untreated, it can lead to problems like high blood pressure, heart issues, diabetes, or strokes.

Types of Sleep Apnea

There are three types of sleep apnea:

  • Obstructive Sleep Apnea (OSA): The most common type. It happens when muscles in your throat relax too much, blocking your airway.
  • Central Sleep Apnea: This occurs when your brain doesn’t signal your breathing muscles properly.
  • Complex Sleep Apnea Syndrome: A mix of obstructive and central sleep apnea.

Of these, OSA is the most common and often treatable with orthodontic solutions. Orthodontic treatments address structural issues in the jaw and palate, helping keep the airway open during sleep.

How Orthodontics Can Treat Sleep Apnea

Orthodontic care is not just for straightening teeth. It can also help people with sleep apnea by improving airflow and reducing blockages. Orthodontists can adjust the jaw and palate to fix problems that cause breathing issues during sleep.

Some of the ways orthodontic treatments help with sleep apnea include:

  • Moving the jaw: Adjustments to the upper or lower jaw can stop the tongue or soft tissues in the throat from blocking the airway.
  • Widening the upper jaw: Expanding the roof of the mouth creates more space for air to flow through the nasal passages.
  • Improving airway support: Structural corrections can prevent the airway from collapsing while sleeping.

These approaches help ensure a clear airway, making it easier to breathe throughout the night.

Mandibular Advancement Devices

A common orthodontic tool for sleep apnea is a mandibular advancement device (MAD). It works like a mouthguard and is worn while sleeping. It moves the lower jaw slightly forward to keep the airway open.

Benefits of MADs:

  • MADs prevent the tongue or tissues in the throat from blocking the airway.
  • They improve airflow to reduce snoring and breathing interruptions.
  • They provide a comfortable and less invasive option for mild to moderate OSA.

Patients prefer MADs because they are easy to use, non-invasive, and less cumbersome than other devices like CPAP machines.

Maxillary Expansion Techniques

Patients with narrow upper jaws may benefit from rapid maxillary expansion (RME). This treatment widens the upper jaw using a custom device, creating more room for air to flow.

Benefits of RME:

  • Better nasal breathing: Expanding the upper jaw improves airflow through the nasal passages, making breathing easier and more natural.
  • Reduced blockages: The additional space in the airway prevents it from collapsing during sleep.

This technique works especially well for children and teens, as their jawbones are still growing and can be adjusted more easily.

Surgical Orthodontic Options

Severe sleep apnea cases may need surgery. These surgeries fix jaw problems that cannot be addressed with devices. Examples include:

  • Maxillary Expansion: Expands the upper jaw for better airflow.
  • Jaw Advancement: Moves the upper jaw forward to stop airway blockages.

While surgery involves more recovery time, it can be a highly effective and long-lasting solution for severe sleep apnea.

Why Orthodontic Treatment Is Beneficial

Orthodontic care has many benefits for sleep apnea patients:

  • Better Sleep: Clearer airways mean fewer interruptions and deeper rest.
  • More Energy: You’ll wake up feeling refreshed and energized.
  • Improved Health: Treating sleep apnea lowers the risk of heart problems and other conditions.
  • Comfortable Options: MADs are easy to use and more comfortable than CPAP machines.

Orthodontic treatments address the root issues behind sleep apnea, creating long-term benefits for sleep and health.

Comparing Orthodontics and CPAP

CPAP machines are a popular treatment for sleep apnea. However, many people find them bulky and hard to use. Orthodontic solutions like MADs offer a simpler and more convenient alternative.

Orthodontic Treatments vs. CPAP Machines:

  • Ease of Use: Orthodontic appliances like MADs are small, lightweight, and portable compared to CPAP machines, which have multiple components.
  • Comfort: MADs fit comfortably in the mouth and are custom-made for each patient, unlike CPAP masks that can feel bulky.
  • Addressing the Cause: CPAP machines help manage symptoms by ensuring airflow, but orthodontic treatments can fix the structural issues causing sleep apnea.

For patients with mild to moderate OSA or those who struggle with CPAP therapy, orthodontics provides a practical, convenient alternative.

Female patient talking to her orthodontist during a consultation for her Orthodontic Treatment for Sleep Apnea

Why Choose Our Orthodontic Practice in Austin, TX?

At our Austin orthodontic office, we’re dedicated to providing high-quality, personalized care to every patient. Here’s why families trust us for their orthodontic needs:

Experienced Orthodontic Experts

Our skilled orthodontists have years of experience treating children and teens with jaw alignment issues. We specialize in effective treatments like reverse pull headgear, delivering exceptional results tailored to each patient.

Customized Treatment Plans

No two smiles are the same, which is why we design personalized treatment plans to meet your child’s unique needs and goals, ensuring the best possible outcome.

Comprehensive Support Throughout Treatment

From your very first consultation to the final reveal of your new smile, our caring team is here to support you. We’re always available to answer questions, make adjustments, and offer guidance every step of the way.

A Wide Range of Treatment Options

We offer more than just reverse pull headgear. Our practice provides a variety of orthodontic solutions, including Invisalign and traditional braces, so we can find the perfect fit for every patient.

Schedule Your Free Consultation Today!

Come see us in Austin, TX, for a free consultation! During your visit, we’ll assess your teeth, go over your treatment options, and discuss how we can help you achieve a straight, confident smile. Scheduling is simple—give us a call or visit our website to book a time that works for you! Our friendly team is ready to answer your questions and guide you every step of the way.

About the Authors

Dr. Rodrigo Viecilli – Orthodontist in Austin, TX

Frequently Asked Questions

Will insurance cover orthodontics for sleep apnea?

When it comes to orthodontics for sleep apnea, coverage really depends on your specific insurance plan. Some insurance providers do offer coverage if the orthodontic treatment is deemed medically necessary to treat sleep apnea. It’s a great idea to check in with your insurance company to get the scoop on what’s covered under your plan. They can provide the most accurate and detailed information, so you know exactly what to expect.

What is the most successful treatment for sleep apnea?

When it comes to tackling sleep apnea, the most successful treatment is often Continuous Positive Airway Pressure, or CPAP for short. It’s like having a trusty sidekick by your bedside, gently keeping your airways open with a steady stream of air while you catch those much-needed Z’s. Many folks find it to be a game-changer, helping them wake up refreshed and ready to take on the day. Of course, there are other options like lifestyle changes, oral appliances, or even surgery, but CPAP tends to be the go-to hero for many battling sleep apnea.

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